Health
How to keep fit and healthy at uni
Many students come to university and become unhealthy or pile on the pounds because they don’t exercise, they drink a lot, eat takeaways or lots of processed foods. Many students have a poor diet because they are so busy they can’t find the time to cook or they just don’t know how to. For many it is very hard to juggle university with life, whether it be work, family life or other responsibilities.
The nights out for many are a big part of university life and there is no reason why they shouldn't be, but no one likes a lecture if they a hungover or if their body is running of rubbish from a poor diet. In this section you will find advice on keep your body healthy, easy and quick recipes and handy hints for managing your food and cooking.
You will never find us saying not to drink on this site - that’s your own choice but we will say know your limits and read the articles on keeping you night out fun affordable, safe and healthy(ish).
